Justyn RileyServing Size: 6' 3" / 265 lbs.
Serving Since: 2008 AMOUNT PER SERVING FITNESS:
Weight Training & MMA Training SPORTS:
MMA, Football HOBBIES:
Golfing, Star Wars, Collecting Lip Balm, Shooting EXPERIENCE:
Krav Maga (2 years), MMA (2 years) MMA RECORD:
Amateur: 7 - 0
Pro: 4 - 2 ADDITIONAL INGREDIENTS: Suggested Workout Tips:
High intensity, listen to music while training, train hard & smart, get good sleep, increase water intake, train harder each session, finish workout with cold shower or ice bath. Routine:
Eat, Sleep, Strength Train, Pad Work, Sparring, Ground Work, Repeat! Additional Information:
Contact me for any questions or come train with us at Longoria's Mixed Martial Arts Academy in Lincoln Nebraska.
› BIOJustyn was born and raised in the havelock neighborhood of Lincoln, NE.
Straight out of high school, he joined the United States Marines where he learned the discipline to give him a mental attitude that allows him to learn and keeps his mind level and calm even through adversity.
When he got out of the Marines, he needed to find something physical and aggressive to keep him busy. That's where Krav Maga at Longoria's Mixed Martial Arts Academy came in.
After a year and half of Krav Maga, Justyn started to feel the bug to fight competitively. A bug that, despite his love of Krav Maga, had never been there before.
Luckily for him, in May of 2008, Dan Longoria formed Team Capital Punishment and started holding classes specifically purposed for MMA competition.
Justyn trained for an additional 5 months before being the first TCP fighter to take a fight.
He won his first fight and continued fighting and making firsts for his team. He was the first to bring a title home to TCP and the first to jump to the pro level in fighting. Combining his training at Longoria's with Professional Strength and Conditioning training has led Justyn to have a successful MMA career thus far with a combined amateur and pro record of 9-1.
That's just the start though, as Justyn is dedicated to continue improving and climb up the ranks of MMA.